45 calories in Calabaza (Spanish Pumpkin), Cooked (100g)

Calabaza (Spanish Pumpkin), Cooked has 45 calories (188 kilojoules) per 100 grams. There are 8g carbs in 100g of Calabaza (Spanish Pumpkin), Cooked. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 45
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 188
  • Sodium (mg) 172
  • Alcohol (g) 0
  • Cholesterol (mg) 2
  • Total Carbohydrate (g) 8
  • Dietary Fibre (g) 3
  • Sugars (g) 3
  • Protein (g) 1






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About This Food

This Nutrition Information is for Calabaza (Spanish Pumpkin), Cooked. Were you looking for Calamondin, Raw, Calbee Chilli Harvest Snaps, or Calbee Harvest Snaps Chilli instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Calabaza (Spanish Pumpkin), Cooked are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Calabaza (Spanish Pumpkin), Cooked

There are 7.91 grams of carbohydrates in 100g of Calabaza (Spanish Pumpkin), Cooked.



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A Note about How Many Calories there are:

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