Each 100 grams of homemade Pudding, sponge with dried fruit contains 332 calories, 50.5g of carbs (including 25.3g of starch and 25.2g of sugar), 5.5g of protein, and 13.4g of fat. Use this information to make informed choices and compare with similar foods for healthier eating habits.
Nutrition Facts
Amount Per Selected Weight
-
Calories
332
-
Total Fat (g)
13 -
Saturated Fat (g)
4 -
Kilojoules
1397 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
57 -
Total Carbohydrate (g)
51 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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About This Food
Each 100 grams of Pudding, sponge, with dried fruit, homemade contains 332 calories, equivalent to 1397 kilojoules. There are 29.5g of water by weight in 100 grams of Pudding, sponge, with dried fruit, homemade
Carbs in Pudding, sponge, with dried fruit, homemade
There are 50.5 grams of carbohydrates, including 25.3g of starch, per 100 grams of Pudding, sponge, with dried fruit, homemade. This carbohydrate value also includes 25.2 grams of sugar.
Protein and Fat in Pudding, sponge, with dried fruit, homemade
Pudding, sponge, with dried fruit, homemade has 5.5 grams of protein, and 13.4 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Recipe. Updated 2014.
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A Note about How Many Calories there are:
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