Calories in Porridge, Oats, Assorted Fruits Flavoured, Sugar-Sweetened, Prepared With Trim Milk (0.5% Fat)

Porridge, Oats, Assorted Fruits Flavoured, Sugar-Sweetened, Prepared With Trim Milk (0.5% Fat) has 125 calories (523 kilojoules) per 100 grams. There are 21g carbs in 100g of Porridge, Oats, Assorted Fruits Flavoured, Sugar-Sweetened, Prepared With Trim Milk (0.5% Fat). See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Porridge, Oats, Assorted Fruits Flavoured, Sugar-Sweetened, Prepared With Trim Milk (0.5% Fat). Were you looking for Porridge, Oats, Assorted Fruits Flavoured, Sugar-Sweetened, Prepared With Water, Porridge, Oats, Plain, Sweetened With Honey And/Or Sugar, Prepared With Standard Milk (3.3% Fat), or Porridge, Oats, Plain, Sweetened With Honey And/Or Sugar, Prepared With Trim Milk (0.5% Fat) instead? You can easily search for different foods with calcount’s search box.

Porridge, Oats, Assorted Fruits Flavoured, Sugar-Sweetened, Prepared With Trim Milk (0.5% Fat) is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Porridge, Oats, Assorted Fruits Flavoured, Sugar-Sweetened, Prepared With Trim Milk (0.5% Fat)

One 80 gram serve of Porridge, Oats, Assorted Fruits Flavoured, Sugar-Sweetened, Prepared With Trim Milk (0.5% Fat) contains 418 kilojoules, equal to 100 calories.

Carbs, Fat, and Protein in Porridge, Oats, Assorted Fruits Flavoured, Sugar-Sweetened, Prepared With Trim Milk (0.5% Fat)

On a per 100g basis, Porridge, Oats, Assorted Fruits Flavoured, Sugar-Sweetened, Prepared With Trim Milk (0.5% Fat) has 20.7g carbohydrates, 5.7g protein, and 2g fat. The carbohydrates value includes 10g sugar.

Fibre and Sodium in Porridge, Oats, Assorted Fruits Flavoured, Sugar-Sweetened, Prepared With Trim Milk (0.5% Fat)

There are 2 grams of dietary fibre and 39mg of sodium in 100g of Porridge, Oats, Assorted Fruits Flavoured, Sugar-Sweetened, Prepared With Trim Milk (0.5% Fat).

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A Note about How Many Calories there are:

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