Pork, leg joint, roast, lean only has 182 calories (765 kilojoules) per 100 grams. There are g carbs in 100g of Pork, leg joint, roast, lean only. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
182
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
765 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
100 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
33
About This Food
Each 100 grams of Pork, leg joint, roast, lean only contains 182 calories, equivalent to 765 kilojoules. There are 61.1g of water by weight in 100 grams of Pork, leg joint, roast, lean only
Carbs in Pork, leg joint, roast, lean only
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Pork, leg joint, roast, lean only. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Pork, leg joint, roast, lean only
Pork, leg joint, roast, lean only has 33 grams of protein, and 5.5 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 10 samples. Reviewed 2013. LGC, Nutrient analysis of retail cuts of pork, 1992-1993; vitamin D from LGC, Determination of 25-OH vitamin D in selected foodstuffs, 1997.
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A Note about How Many Calories there are:
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