Calories in Pork, leg joint, frozen, roasted, lean and fat calcount

Pork, leg joint, frozen, roasted, lean and fat has 224 calories (936 kilojoules) per 100 grams. There are g carbs in 100g of Pork, leg joint, frozen, roasted, lean and fat. See the Nutrition Facts panel below:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 224

Total Fat (g) 11
Saturated Fat (g) 4
Kilojoules 936
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 98
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 31

About This Food

Each 100 grams of Pork, leg joint, frozen, roasted, lean and fat contains 224 calories, equivalent to 936 kilojoules. There are 57.6g of water by weight in 100 grams of Pork, leg joint, frozen, roasted, lean and fat

Carbs in Pork, leg joint, frozen, roasted, lean and fat

There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Pork, leg joint, frozen, roasted, lean and fat. This carbohydrate value also includes 0 grams of sugar.

Protein and Fat in Pork, leg joint, frozen, roasted, lean and fat

Pork, leg joint, frozen, roasted, lean and fat has 30.7 grams of protein, and 11.2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Calculated from 84% lean and 16% fat. LGC, Nutrient analysis of retail cuts of pork, 1992-1993.

Similar Foods

Now, you know how many calories there are in Pork, leg joint, frozen, roasted, lean and fat! See these similar foods for comparison: Pork, leg joint, frozen, roasted, lean Pork, lean, average, raw, extra trimmed

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

We’re glad you chose calcount to reference nutrition information for Pork, leg joint, frozen, roasted, lean and fat. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.