Pork, leg joint, raw, lean and fat has 213 calories (885 kilojoules) per 100 grams. There are g carbs in 100g of Pork, leg joint, raw, lean and fat. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 213
Total Fat (g) 15
Saturated Fat (g) 5
Kilojoules 885
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 63
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 19
About This Food
Each 100 grams of Pork, leg joint, raw, lean and fat contains 213 calories, equivalent to 885 kilojoules. There are 64.4g of water by weight in 100 grams of Pork, leg joint, raw, lean and fat
Carbs in Pork, leg joint, raw, lean and fat
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Pork, leg joint, raw, lean and fat. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Pork, leg joint, raw, lean and fat
Pork, leg joint, raw, lean and fat has 19 grams of protein, and 15.2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from 79% lean and 21% fat. Reviewed 2013. LGC, Nutrient analysis of retail cuts of pork, 1992-1993; vitamin D from LGC, Determination of 25-OH vitamin D in selected foodstuffs, 1997.
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