Parsnip, boiled in unsalted water has 66 calories (282 kilojoules) per 100 grams. There are 15g carbs in 100g of Parsnip, boiled in unsalted water. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 66
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 282
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 15
Dietary Fibre (g) 3
Sugars (g) 4
Protein (g) 1
About This Food
Each 100 grams of Parsnip, boiled in unsalted water contains 66 calories, equivalent to 282 kilojoules. There are 80.5g of water by weight in 100 grams of Parsnip, boiled in unsalted water
Carbs in Parsnip, boiled in unsalted water
There are 14.7 grams of carbohydrates, including 10.4g of starch, per 100 grams of Parsnip, boiled in unsalted water. This carbohydrate value also includes 4.3 grams of sugar.
Protein and Fat in Parsnip, boiled in unsalted water
Parsnip, boiled in unsalted water has 1.2 grams of protein, and 0.7 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 11 samples, UK, ends trimmed and peeled. Cut into chunks or slices, boiled for 8-12 minutes. PHE, Nutrient analysis of fresh and processed fruit and vegetables with respect to fibre, 2017.
Similar Foods
Now, you know how many calories there are in Parsnip, boiled in unsalted water! See these similar foods for comparison: Parsley, freshParsley, dried
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