Calories in Pancakes, Whole Wheat, Fat Free

Pancakes, Whole Wheat, Fat Free has 179 calories (749 kilojoules) per 100 grams. There are 31g carbs in 100g of Pancakes, Whole Wheat, Fat Free. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 179
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 749
  • Sodium (mg) 544
  • Alcohol (g) 0
  • Cholesterol (mg) 56
  • Total Carbohydrate (g) 31
  • Dietary Fibre (g) 4
  • Sugars (g) 7
  • Protein (g) 8




About This Food

This Nutrition Information is for Pancakes, Whole Wheat, Fat Free. Were you looking for Pancakes, Whole Wheat, Reduced Fat, Pancakes, With Chocolate Chips, or Pancakes, With Fruit instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Pancakes, Whole Wheat, Fat Free are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Pancakes, Whole Wheat, Fat Free

There are 30.62 grams of carbohydrates in 100g of Pancakes, Whole Wheat, Fat Free.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

You have just reviewed nutrition information for Pancakes, Whole Wheat, Fat Free, thanks for choosing calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.