Calories in Oats, Raw

There are 379 calories (equivalent to 1586kJ) per 100 grams of Oats, Raw. See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. You can adjust the slider to change the food quantity.


Nutrition Facts

Amount Per Selected Weight
  • Calories 379
  • Total Fat (g) 7
  • Saturated Fat (g) 1
  • Kilojoules 1586
  • Sodium (mg) 6
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 68
  • Dietary Fiber (g) 10
  • Sugars (g) 1
  • Protein (g) 13




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About this Food

This Nutrition Information is for Oats, Raw. Were you looking for Oats, rolled, mixed with sugar or honey & other flavours, uncooked, Oats, rolled, mixed with sugar, flavours & dried fruit, uncooked, or Oats, Rolled, Raw, New Zealand instead You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Oats, Raw are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Oats, Raw

There are 67.7 grams of carbohydrates in 100g of Oats, Raw.

Frequently Asked Questions(FAQ)

These are some frequently asked questions related to this food:

How many Calories are there in Oats, Raw

There are 379 calories in Oats, Raw per 100 grams.

How much Protein is in Oats, Raw

There are 13 grams of protein in Oats, Raw per 100 grams.

How much Fat is there in Oats, Raw

There are 7 grams of fat in Oats, Raw per 100 grams.

Frequently Asked Questions(FAQ)



Similar Foods

Now, you know how many calories there are in Oats, Raw! See these similar foods for comparison:

Oatmeal, As To Regular, Quick, Or Itant, Made With Milk, As To Fat Added In Cooking

Oatmeal, As To Regular, Quick, Or Itant, Made With Milk, Fat Not Added In Cooking

 



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