Calories in Muffin Break Rocket, Pear, Parmesan & Walnut Salad

Calories in Muffin Break Rocket, Pear, Parmesan & Walnut Salad

127 Calories: There are 127 calories (531 kilojoules) in one 61g serve of Muffin Break Rocket, Pear, Parmesan & Walnut Salad. See the Nutrition Facts panel for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 208
  • Total Fat (g) 17
  • Saturated Fat (g) 3
  • Kilojoules 871
  • Sodium (mg) 140
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 2
  • Sugars (g) 5
  • Protein (g) 7




About This Food

On a per 100 gram basis Muffin Break Rocket, Pear, Parmesan & Walnut Salad contains 208 calories, 871kJ, 5.4g carbohydrates, 17.2g fat, and 7.3 grams of protein.

Muffin Break Rocket, Pear, Parmesan & Walnut Salad Ingredients

Pear (42%), Rocket (23%), Walnuts (21%), Parmesan Cheese (11%) (Parmesan Cheese [Pasteurised Milk, Salt, Cultures, Enzymes (Rennet, Lipase)], Anticaking Agent (460), Preservative (Sorbic Acid), Balsamic Dressing Milk, Tree Nuts



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A Note about How Many Calories there are:

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