Calories in Muffin Break Ham, Parmesan & Rocket Tartlet
494 Calories: There are 494 calories (2070 kilojoules) in one 199g serve of Muffin Break Ham, Parmesan & Rocket Tartlet. See the Nutrition Facts panel for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 248
Total Fat (g) 16
Saturated Fat (g) 9
Kilojoules 1040
Sodium (mg) 434
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 17
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 10
About This Food
On a per 100 gram basis Muffin Break Ham, Parmesan & Rocket Tartlet contains 248 calories, 1040kJ, 17g carbohydrates, 15.9g fat, and 9.6 grams of protein.
Muffin Break Ham, Parmesan & Rocket Tartlet Ingredients
Pie Shell (Wheat Flour, Water, 2 In 1 (Vegetable Oil And Fats, Antioxidant (307B Soy Derived), Pro Ve Shortening (Vegetable Oil, Emulsifiers (471, Wheat, Egg, Milk, Soy. May Contain Peanuts, Tree Nuts, Sesame
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