Calories in Melon, flesh only, average, weighed whole
Melon, flesh only, average, weighed whole has 15 calories (65 kilojoules) per 100 grams. There are 4g carbs in 100g of Melon, flesh only, average, weighed whole. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 15
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 65
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 1
Sugars (g) 4
Protein (g) 0
About This Food
Each 100 grams of Melon, flesh only, average, weighed whole contains 15 calories, equivalent to 65 kilojoules. There are 56.8g of water by weight in 100 grams of Melon, flesh only, average, weighed whole
Carbs in Melon, flesh only, average, weighed whole
There are 3.5 grams of carbohydrates, including 0g of starch, per 100 grams of Melon, flesh only, average, weighed whole. This carbohydrate value also includes 3.5 grams of sugar.
Protein and Fat in Melon, flesh only, average, weighed whole
Melon, flesh only, average, weighed whole has 0.3 grams of protein, and 0.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from 14-354 using edible conversion factor of 0.62. Recalculated 2014.
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