Calories in Melon, Canteloupe-type, flesh only, weighed with skin
Melon, Canteloupe-type, flesh only, weighed with skin has 13 calories (55 kilojoules) per 100 grams. There are 3g carbs in 100g of Melon, Canteloupe-type, flesh only, weighed with skin. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 13
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 55
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 3
Dietary Fibre (g) 1
Sugars (g) 3
Protein (g) 0
About This Food
Each 100 grams of Melon, Canteloupe-type, flesh only, weighed with skin contains 13 calories, equivalent to 55 kilojoules. There are 60.8g of water by weight in 100 grams of Melon, Canteloupe-type, flesh only, weighed with skin
Carbs in Melon, Canteloupe-type, flesh only, weighed with skin
There are 2.8 grams of carbohydrates, including 0g of starch, per 100 grams of Melon, Canteloupe-type, flesh only, weighed with skin. This carbohydrate value also includes 2.8 grams of sugar.
Protein and Fat in Melon, Canteloupe-type, flesh only, weighed with skin
Melon, Canteloupe-type, flesh only, weighed with skin has 0.4 grams of protein, and 0.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from 14-339 using edible portion of 0.66; no pips. LGC, Nutritional composition of fresh fruit, 1985-1986; carotenoids from LGC ‘Determination of cis carotenoids in foodstuffs’ 1997.
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