There are 174 calories in a 50.00g serve of Mckenzie's Barley & Freekeh. On a 100 gram basis, there are 349 calories, or 1460 kilojoules in Mckenzie's Barley & Freekeh. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 349
Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 1460
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 60
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 12
About This Food
Mckenzie’s Barley & Freekeh has 60.1g carbohydrates, 3.2g fat (0.5g saturated), 12.4g protein, and 2.2 grams of sugar per 100g. McKenzie’s Australian Freekeh & Barley is a versatile blend for family meals and entertaining, perfect all year round in soups, salads and side dishes. It boosts your protein and fibre intake too.
Mckenzie’s Barley & Freekeh Ingredients
Barley (50%), Freekeh (Wheat) (50%)
Mckenzie’s Barley & Freekeh Allergens
Wheat, Gluten Lupin, Soy
Mckenzie’s Barley & Freekeh Origin
Mckenzie’s Barley & Freekeh is Grown in Australia and can be found in the Pantry department at Woolworths in Australia.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thanks for choosing calcount to find out how many calories there are in Mckenzie’s Barley & Freekeh! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
