A serving of Mckenzie's Dried Veg Pearl Barley typically contains around 120 calories. This ancient grain is low in fat and high in protein, making it a healthy option for soups, casseroles, salads, and risottos. It is a versatile and nutritious choice for those looking to maintain a balanced diet.
Nutrition Facts
Amount Per Selected Weight
Calories 344
Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 1440
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 59
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 10
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About This Food
Mckenzie’s Dried Veg Pearl Barley has 59.4g carbohydrates, 3.8g fat (0.5g saturated), 10g protein, and 1.2 grams of sugar per 100g. McKenzie’s Pearl Barley is an ancient cereal grain that is made by removing the husk. Great to use in soups, casseroles and salad or as an alternative to rice in dishes such as risotto. For over 100 years, McKenzie’s have been providing Pearl Barley, a product well known for its health benefits and versatility. Next to wheat, Barley is the world’s most valuable grain.
Mckenzie’s Dried Veg Pearl Barley Ingredients
Barley
Mckenzie’s Dried Veg Pearl Barley Allergens
Gluten Wheat, Lupin, Soy, Gluten
Mckenzie’s Dried Veg Pearl Barley Origin
Mckenzie’s Dried Veg Pearl Barley is made in Australia from 100% Australian ingredients and can be found in the Pantry department at Woolworths in Australia.
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