Calories in Luffa (Chinese Okra), Cooked, Fat Added In Cooking

Luffa (Chinese Okra), Cooked, Fat Added In Cooking has 46 calories (192 kilojoules) per 100 grams. There are 4g carbs in 100g of Luffa (Chinese Okra), Cooked, Fat Added In Cooking. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 46
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 192
  • Sodium (mg) 240
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 2
  • Sugars (g) 2
  • Protein (g) 2




About This Food

This Nutrition Information is for Luffa (Chinese Okra), Cooked, Fat Added In Cooking. Were you looking for Luffa (Chinese Okra), Cooked, Fat Not Added In Cooking, Luigi Cavalli Red Lambrusco, or Luncheon Loaf (Olive, Pickle, Or Pimiento) instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Luffa (Chinese Okra), Cooked, Fat Added In Cooking are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Luffa (Chinese Okra), Cooked, Fat Added In Cooking

There are 4.36 grams of carbohydrates in 100g of Luffa (Chinese Okra), Cooked, Fat Added In Cooking.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

You have just reviewed nutrition information for Luffa (Chinese Okra), Cooked, Fat Added In Cooking, thanks for choosing calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.