Luffa (Chinese Okra), Cooked, As To Fat Added In Cooking has 46 calories (192 kilojoules) per 100 grams. There are 4g carbs in 100g of Luffa (Chinese Okra), Cooked, As To Fat Added In Cooking. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
46
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
192 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
2 -
Sugars (g)
2 -
Protein (g)
2
About This Food
This Nutrition Information is for Luffa (Chinese Okra), Cooked, As To Fat Added In Cooking. Were you looking for Luffa (Chinese Okra), Cooked, Fat Added In Cooking, Luffa (Chinese Okra), Cooked, Fat Not Added In Cooking, or Luigi Cavalli Red Lambrusco instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Luffa (Chinese Okra), Cooked, As To Fat Added In Cooking are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Luffa (Chinese Okra), Cooked, As To Fat Added In Cooking
There are 4.36 grams of carbohydrates in 100g of Luffa (Chinese Okra), Cooked, As To Fat Added In Cooking.
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A Note about How Many Calories there are:
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