Calories in Lite n Easy Teriyaki Chicken Pot

Calories in Lite n Easy Teriyaki Chicken Pot

One serve of Lite n Easy Teriyaki Chicken Pot weighs 90g and contains 124 calories, or 518kJ. Use the Nutrition Facts panel below to select a different quantity.


Nutrition Facts

Amount Per Selected Weight

  • Calories 137
  • Total Fat (g) 1
  • Saturated Fat (g) 1
  • Kilojoules 575
  • Sodium (mg) 642
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 13
  • Dietary Fibre (g) 0
  • Sugars (g) 11
  • Protein (g) 18






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About This Food

Lite n Easy Teriyaki Chicken Pot is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 137 calories (575 kilojoules) in 100 grams of Lite n Easy Teriyaki Chicken Pot.

Lite n Easy Teriyaki Chicken Pot Ingredients

Chicken Breast, Soy Sauce (Water, Soybean, Wheat, Salt, Sugar, Alcohol, Food Acid (260, 262, 270)), Sugar, Water, Mirin, Corn Starch, Marinade, Ginger

Allergens

Wheat, Soybean

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Now, you know how many calories there are in Lite n Easy Teriyaki Chicken Pot! See these similar foods for comparison: Lite n Easy Tasmanian Salmon with White Wine SauceLite n Easy Tasmanian Salmon Pasta 



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A Note about How Many Calories there are:

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