137 calories in Lite n Easy Teriyaki Chicken Pot (100g) calcount

One serve of Lite n Easy Teriyaki Chicken Pot weighs 90g and contains 124 calories, or 518kJ. Use the Nutrition Facts panel below to select a different quantity.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 137

Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 575
Sodium (mg) 642
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 13
Dietary Fibre (g) 0
Sugars (g) 11
Protein (g) 18

Food Search:

About This Food

Lite n Easy Teriyaki Chicken Pot is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 137 calories (575 kilojoules) in 100 grams of Lite n Easy Teriyaki Chicken Pot.

Lite n Easy Teriyaki Chicken Pot Ingredients

Chicken Breast, Soy Sauce (Water, Soybean, Wheat, Salt, Sugar, Alcohol, Food Acid (260, 262, 270)), Sugar, Water, Mirin, Corn Starch, Marinade, Ginger

Allergens

Wheat, Soybean

Similar Foods

Now, you know how many calories there are in Lite n Easy Teriyaki Chicken Pot! See these similar foods for comparison: Lite n Easy Tasmanian Salmon with White Wine Sauce Lite n Easy Tasmanian Salmon Pasta

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thank you for referring to calcount for Lite n Easy Teriyaki Chicken Pot nutrition information. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.