Calories in Lite n Easy Tasmanian Salmon with White Wine Sauce

152 calories in Lite n Easy Tasmanian Salmon with White Wine Sauce (100g)

One serve of Lite n Easy Tasmanian Salmon with White Wine Sauce weighs 338g and contains 513 calories, or 2150kJ. Use the Nutrition Facts panel below to select a different quantity.


Nutrition Facts

Amount Per Selected Weight

  • Calories 152
  • Total Fat (g) 10
  • Saturated Fat (g) 3
  • Kilojoules 636
  • Sodium (mg) 191
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 7
  • Dietary Fibre (g) 1
  • Sugars (g) 2
  • Protein (g) 9






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About This Food

Lite n Easy Tasmanian Salmon with White Wine Sauce is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 152 calories (636 kilojoules) in 100 grams of Lite n Easy Tasmanian Salmon with White Wine Sauce.

Lite n Easy Tasmanian Salmon with White Wine Sauce Ingredients

Salmon (27%), Potato, Water, Broccoli, Sweet Potato, Peas, Cream, Wine (2%), Milk Powder, Corn Starch, Egg, Evaporated Milk, Grana Padano Cheese (Contains Egg, Milk), Onion, Cheese (Contains Milk), Parmesan (Contains Milk), Salt, Butter (Contains Milk), Maltodextrin, Dijon Mustard (Contains Food Acid (Acetic)), Crab Extract (Contains Crustacea), Onion Extract, Yeast Extract, Pepper, Herbs

Allergens

Crustacea, Egg, Fish, Milk

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A Note about How Many Calories there are:

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