Calories in Lite n Easy Tasmanian Salmon with White Wine Sauce calcount

Lite n Easy Tasmanian Salmon with White Wine Sauce contains 152 calories per 100 grams. It is a convenient meal option from Lite n Easy, a company founded in 1986. The main ingredients include salmon, potato, broccoli, peas, cream, and wine. Allergens present are crustacea, egg, fish, and milk. Comparing similar foods can help in making healthier choices.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 152

Total Fat (g) 10
Saturated Fat (g) 3
Kilojoules 636
Sodium (mg) 191
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fibre (g) 1
Sugars (g) 2
Protein (g) 9

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About This Food

Lite n Easy Tasmanian Salmon with White Wine Sauce is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 152 calories (636 kilojoules) in 100 grams of Lite n Easy Tasmanian Salmon with White Wine Sauce.

Lite n Easy Tasmanian Salmon with White Wine Sauce Ingredients

Salmon (27%), Potato, Water, Broccoli, Sweet Potato, Peas, Cream, Wine (2%), Milk Powder, Corn Starch, Egg, Evaporated Milk, Grana Padano Cheese (Contains Egg, Milk), Onion, Cheese (Contains Milk), Parmesan (Contains Milk), Salt, Butter (Contains Milk), Maltodextrin, Dijon Mustard (Contains Food Acid (Acetic)), Crab Extract (Contains Crustacea), Onion Extract, Yeast Extract, Pepper, Herbs

Allergens

Crustacea, Egg, Fish, Milk

Similar Foods

Now, you know how many calories there are in Lite n Easy Tasmanian Salmon with White Wine Sauce! See these similar foods for comparison: Lite n Easy Tasmanian Salmon Pasta Lite n Easy Sweet Soy Chicken Stir Fry

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A Note about How Many Calories there are:

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