One serve of Lite n Easy Chicken Teriyaki weighs 245g and contains 230 calories, or 961kJ. Use the Nutrition Facts panel below to select a different quantity.
Nutrition Facts
Amount Per Selected Weight
Calories 94
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 392
Sodium (mg) 272
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 12
Dietary Fibre (g) 2
Sugars (g) 5
Protein (g) 9
About This Food
Lite n Easy Chicken Teriyaki is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 94 calories (392 kilojoules) in 100 grams of Lite n Easy Chicken Teriyaki.
Lite n Easy Chicken Teriyaki Ingredients
Chicken Breast (28%), Beans, Cooked Long Grain Rice (Water, Long Grain Rice), Carrot, Cabbage, Cooked Brown Rice (Water, Brown Rice), Soy Sauce (Contains Soybean, Wheat, Food Acid (260, 262, 270)), Chicken Stock, Capsicum, Sugar, Mirin, Corn Starch, Garlic, Ginger, Sake, Sesame Seeds, Marinade, Yeast Extract, Sunflower Oil
Allergens
Wheat, Soybean, Sesame Seeds
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