Calories in Lite n Easy Chicken, Apple & Walnut Salad

Calories in Lite n Easy Chicken, Apple & Walnut Salad

One serve of Lite n Easy Chicken, Apple & Walnut Salad weighs 370g and contains 400 calories, or 1680kJ. Use the Nutrition Facts panel below to select a different quantity.


Nutrition Facts

Amount Per Selected Weight

  • Calories 108
  • Total Fat (g) 4
  • Saturated Fat (g) 1
  • Kilojoules 453
  • Sodium (mg) 141
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 10
  • Dietary Fibre (g) 2
  • Sugars (g) 6
  • Protein (g) 8




About This Food

Lite n Easy Chicken, Apple & Walnut Salad is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 108 calories (453 kilojoules) in 100 grams of Lite n Easy Chicken, Apple & Walnut Salad.

Lite n Easy Chicken, Apple & Walnut Salad Ingredients

Cooked Lentils (Lentils, Water, Salt), Chicken Breast (21%), Caramelised Balsamic Vinaigrette (Sugar, Balsamic Vinegar (Red Wine Vinegar, Sugar), Water, Vinegar, Molasses, Burnt Sugar, Vegetable Gum (Xanthan, Guar)), Celery, Apple (8%), Capsicum, Tomato, Baby Leaf Mix, Walnuts (4%), Onion, Shallots, Marinade, Herbs

Allergens

Tree Nuts

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A Note about How Many Calories there are:

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