Lite n Easy Oriental Beef & Noodles contains 100 calories (421 kilojoules) per 100 grams. It includes beef, noodles, vegetables, and sauces. Allergens include wheat, fish, soybean, and sesame seeds. Similar Lite n Easy foods for comparison are Lite n Easy Orange and Omelette Mix with Smoked Salmon.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 100

Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 421
Sodium (mg) 254
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 10
Dietary Fibre (g) 2
Sugars (g) 4
Protein (g) 8

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About This Food

Lite n Easy Oriental Beef & Noodles is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 100 calories (421 kilojoules) in 100 grams of Lite n Easy Oriental Beef & Noodles.

Lite n Easy Oriental Beef & Noodles Ingredients

Beef (19%), Hokkien Noodles (17%) (Flour, Water, Canola Oil, Salt, Mineral Salt (501)), Beans, Capsicum, Broccoli, Carrot, Chicken Stock, Soybeans, Cabbage, Choy Sum, Soy Sauce (Contains Soybean, Wheat, Food Acid (260, 262, 270)), Oyster Sauce (Contains Fish, Preservative (202)), Honey, Sweet Soy Sauce (Contains Soybean, Wheat, Preservative (211)), Corn Starch, Sesame Oil, Garlic, Sesame Seeds, Ginger, Chilli, Salt, Yeast Extract, Sunflower Oil, Pepper

Allergens

Wheat, Fish, Soybean, Sesame Seeds

Similar Foods

Now, you know how many calories there are in Lite n Easy Oriental Beef & Noodles! See these similar foods for comparison: Lite n Easy Orange Lite n Easy Omelette Mix, Smoked Salmon

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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