Calories in Keen's Meal Base Curried Sausages

Calories in Keen’s Meal Base Curried Sausages

Keen's Meal Base Curried Sausages has 21 calories (86kJ) per serve, or 22 calories (90 kilojoules) per 100g. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 22
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 90
  • Sodium (mg) 492
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 13
  • Dietary Fibre (g) 0
  • Sugars (g) 8
  • Protein (g) 1






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About This Food

On a 100 gram basis, there are 22 calories, 90kJ, 3.3g fat, 1.4g protein, and 12.6 grams of carbohydrates in Keen’s Meal Base Curried Sausages.

Keen’s Meal Base Curried Sausages Ingredients

Water, Onion, Vegetable Oil, Tomato, Cream (Milk), Thickeners (1442, Xanthan Gum), Sugar, Keen’s Curry Powder (2%), Garlic, Salt, Milk Solids, Ginger, Rice Flour, Yeast Extract, Acidity Regulator (Citric Acid)

Allergens in Keen’s Meal Base Curried Sausages

Milk

More Info

Enjoy Keen’s famous heritage and bold flavours in our New Meal Bases. Ready in under 30 minutes, Keen’s Meal Bases provide an easy, tasty solution to weeknight dinners when you are short on time. They provide the perfect base while also being customisable for vegetarians, spice lovers or those who still like to be creative with their cooking, even when short on time. Available in family favourite, signature Keen’s dishes. Curried Sausages Recipe Serves: 3, Prep: 5 mins, Cook: 20 Mins All You Need – 500 g beef sausages Suggested sides… – Cooked Rice – Fresh Parsley How To 1. Brown sausages in a lightly greased hot pan. Remove and slice. 2. Return sausages to pan add the Keen’s meal base, stir through until just boiling. 3. Reduce heat to low and simmer for 10-15 minutes or until sausages are cooked through. 4. Serve with suggested sides. Tip- Be inspired and try pork, chicken or plant-based sausages in your curry. – Chilli rating: Mild – No added colours, flavours or preservatives – Serves 3?

Made in India



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A Note about How Many Calories there are:

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