Birds Eye Snap Frozen Garden Mix Carrot Beans Brocoli Cauli Capsicum has 21 calories (87kJ) per serve, or 28 calories (116 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 28
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 116
Sodium (mg) 19
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 3
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 2
About This Food
On a 100 gram basis, there are 28 calories, 116kJ, 0.3g fat, 1.8g protein, and 3.1 grams of carbohydrates in Birds Eye Snap Frozen Garden Mix Carrot Beans Brocoli Cauli Capsicum.
– Snap frozen to lock in taste and natural vitamins & minerals – A mix of carrots, broccoli, cauliflower, green beans and red capsicum – Good source of Vitamin C to support antioxidant action Make cooking easy with Birds Eye Garden Mix. Packed with pieces of carrots, broccoli, cauliflower, green beans and capsicum, all that’s left to do is add a savoury sauce and your choice of protein for a quick and delicious meal. Add some vegetables to your dinner with Birds Eye Garden Mix. Made to make everyday cooking easier, these veggie pieces are prepped and snap frozen to bring you the best. Add it to sauce-based dishes or stir fries for a quick, delicious and wholesome meal.
Packed in Australia from at least 40% Australian ingredients
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