Jujube, flesh only has 87 calories (371 kilojoules) per 100 grams. There are 20g carbs in 100g of Jujube, flesh only. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 87
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 371
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 20
Dietary Fibre (g) 0
Sugars (g) 20
Protein (g) 2
About This Food
Each 100 grams of Jujube, flesh only contains 87 calories, equivalent to 371 kilojoules. There are 76.7g of water by weight in 100 grams of Jujube, flesh only
Carbs in Jujube, flesh only
There are 19.7 grams of carbohydrates, including 0g of starch, per 100 grams of Jujube, flesh only. This carbohydrate value also includes 19.7 grams of sugar.
Protein and Fat in Jujube, flesh only
Jujube, flesh only has 1.5 grams of protein, and 0.3 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Literature sources;. Fruit and Nuts Supplement, 1992.
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