784 Calories: There are 784 calories (3280 kilojoules) in one serve of Jamaica Blue Tempura flounder & Chips. The serve weighs 371g and contains 54.4g of carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
14 -
Saturated Fat (g)
4 -
Kilojoules
884 -
Sodium (mg)
456 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fibre (g)
1 -
Sugars (g)
3 -
Protein (g)
6
About This Food
Jamaica Blue Tempura flounder & Chips is a menu option available at the Jamaica Blue café chain. On a per 100g basis, it contains 211 calories, or 884 kilojoules.
Jamaica Blue Tempura flounder & Chips Ingredients
Ingredients: Potato Chips (33%), Flounder Fillet (30%) (Flounder (70%), Coating [Wheat Flour, Water, Palm Oil, Corn Flour, Salt, Mineral Salts (450, Sodium Bicarbonate), Flavour Enhancer (621), Egg White Powder (1.4%), Colour (160c), Sugar, Celery, Soy Flour, Pepper]), Tartare Sauce (Water, sunflower oil (Contains antioxidant (320)), gherkin, sugar, vinegar, capers, salt, onions, egg, thickeners (1422, 1403), food acid (Acetic Acid), mustard, milk solids, vegetable gum (Xanthan Gum), spice extracts, flavor, preservative (202), mineral salt (341)), Capsicum, Olive Oil, Onion, Balsamic Vinegar, Lemon, Cucumber, Lettuce, Spinach, Rocket, Salt, Dill, Sugar
Contains Wheat, Egg, Fish, Milk, Soybean. May contain Crustacea, Molluscs, Sulphites.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Jamaica Blue Tempura flounder & Chips
- Calories in Jamaica Blue Tempura flounder & Chips
- Calories in Jamaica Blue Tempura flounder & Chips
- Calories in Jamaica Blue Tempura flounder & Chips
- Calories in Flounder, raw
- Calories in Flounder, baked, roasted, fried, grilled…
- Calories in Flounder, baked, roasted, grilled,…
- Calories in Tempura for coating food, commercial, uncooked
- Calories in Tempura for coating food, homemade, uncooked
A Note about How Many Calories there are:
The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.