Calories in Jamaica Blue Pumpkin & Ricotta Wrap calcount

341 Calories: There are 341 calories (1430 kilojoules) in one serve of Jamaica Blue Pumpkin & Ricotta Wrap. The serve weighs 260g and contains 29g of carbs. See the Nutrition Facts panel below:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 131

Total Fat (g) 7
Saturated Fat (g) 3
Kilojoules 550
Sodium (mg) 211
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 11
Dietary Fibre (g) 1
Sugars (g) 3
Protein (g) 6

About This Food

Jamaica Blue Pumpkin & Ricotta Wrap is a menu option available at the Jamaica Blue café chain. On a per 100g basis, it contains 131 calories, or 550 kilojoules.

Jamaica Blue Pumpkin & Ricotta Wrap Ingredients

Ingredients: Pumpkin (38%), Ricotta Cheese (29%) (Whey, Milk, Milk Solids, Food Acid (260), Salt, Preservative (202)), Tortilla Wrap (Wheat Flour [(59%), Thiamine, Folic Acid], Water, Vegetable Shortening [Antioxidant (320)], Sugar, Baking Powder [Mineral Salts (450, Sodium Bicarbonate, 341)], Food Acid (297), Iodised Salt, Mineral Salt (Sodium Bicarbonate), Preservative (282), Yeast.), Capsicum (Peppers, Canola Oil, Garlic, Basil, Oregano, Parsley, Salt), Spinach, Salt, Garlic, Cumin, Pepper.
Contains Wheat, Milk.
May Contain Crustacea, Fish, Soybean.

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A Note about How Many Calories there are:

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