Calories in Jamaica Blue Ham, Cheese & Tomato Flatbread

868 Calories: There are 868 calories (3630 kilojoules) in one serve of Jamaica Blue Ham, Cheese & Tomato Flatbread. The serve weighs 423g and contains 57.3g of carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

Jamaica Blue Ham, Cheese & Tomato Flatbread is a menu option available at the Jamaica Blue café chain. On a per 100g basis, it contains 205 calories, or 858 kilojoules.

Jamaica Blue Ham, Cheese & Tomato Flatbread Ingredients

Ingredients: Flat Bread (26%) (Wheat Flour [(60%), Thiamine, Folic Acid], Water, Vegetable Oil [Antioxidant (320)], Sugar, Iodised Salt, Food Acid (297), Mineral Salts (450, Sodium Bicarbonate), Preservative (282), Colour (171),
Preservative (200), Yeast), Tomato (24%), Ham (19%) (Pork (65%), Water, Salt, Potato Starch, Mineral Salts (451, 452), Sugar, Dextrose, Antioxidant (316), Vegetable Gum (Xanthan), Preservative (250)), Cheddar Cheese (12%) (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Salad Garnish With Dressing (Salad Garnish (Capsicum, Lettuce, Onion, Cucumber), Balsamic Dressing (Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper, Salt)), Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Mustard (Water, Mustard Seed (29%), Sugar, Acidity Regulator (Acetic Acid), Herbs And Spices, Garlic).
Contains Wheat, Egg, Milk.
May Contain Peanuts, Sesame Seeds.

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A Note about How Many Calories there are:

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