275 Calories: There are 275 calories (1150 kilojoules) in one serve of Jamaica Blue Asparagus, Pea & Feta frittata. The serve weighs 150g and contains 3.9g of carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
183
-
Total Fat (g)
16 -
Saturated Fat (g)
8 -
Kilojoules
767 -
Sodium (mg)
345 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
1 -
Sugars (g)
2 -
Protein (g)
7
About This Food
Jamaica Blue Asparagus, Pea & Feta frittata is a menu option available at the Jamaica Blue café chain. On a per 100g basis, it contains 183 calories, or 767 kilojoules.
Jamaica Blue Asparagus, Pea & Feta frittata Ingredients
Ingredients: Salad Garnish With Dressing (Salad Garnish (Capsicum, Lettuce, Onion, Cucumber), Balsamic Dressing (Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper, Salt)), Egg (19%), Cream, Peas (6%), Ricotta Cheese (Whey, Milk, Milk Solids, Food Acid (Acetic Acid), Salt, Preservative (202)), Asparagus (4%), Pesto, Rocket, Tomato, Cheddar Cheese, Shallot, Feta Cheese (2.5%), Salt, Lemon Juice, Dill, Lemon Zest.
Contains Egg, Milk, Tree Nuts.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Jamaica Blue Asparagus, Pea & Feta frittata
- Calories in Jamaica Blue Asparagus, Pea & Feta frittata
- Calories in Jamaica Blue Asparagus, Pea & Feta frittata
- Calories in Jamaica Blue Asparagus, Pea & Feta frittata
- Calories in Jamaica Blue Asparagus, Pea & Fetta frittata
- Calories in Jamaica Blue Asparagus, Pea & Fetta frittata
- Calories in Jamaica Blue Asparagus, Pea & Fetta frittata
- Calories in Jamaica Blue Asparagus, Pea & Fetta frittata
- Calories in Jamaica Blue Asparagus, Pea & Fetta frittata
A Note about How Many Calories there are:
The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.