Calories in Jamaica Blue Asparagus, Pea & Feta frittata

275 Calories: There are 275 calories (1150 kilojoules) in one serve of Jamaica Blue Asparagus, Pea & Feta frittata. The serve weighs 150g and contains 3.9g of carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

Jamaica Blue Asparagus, Pea & Feta frittata is a menu option available at the Jamaica Blue café chain. On a per 100g basis, it contains 183 calories, or 767 kilojoules.

Jamaica Blue Asparagus, Pea & Feta frittata Ingredients

Ingredients: Salad Garnish With Dressing (Salad Garnish (Capsicum, Lettuce, Onion, Cucumber), Balsamic Dressing (Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper, Salt)), Egg (19%), Cream, Peas (6%), Ricotta Cheese (Whey, Milk, Milk Solids, Food Acid (Acetic Acid), Salt, Preservative (202)), Asparagus (4%), Pesto, Rocket, Tomato, Cheddar Cheese, Shallot, Feta Cheese (2.5%), Salt, Lemon Juice, Dill, Lemon Zest.
Contains Egg, Milk, Tree Nuts.

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A Note about How Many Calories there are:

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