Calories in Jam, Stone Fruit

Jam, Stone Fruit contains 222 calories per 80g serving, with 66.5g of carbs, 0.3g of protein, and 0.7g of fat per 100g. It also has 1.3g of fiber and 13mg of sodium. This information can aid in making informed choices towards a balanced diet.

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About This Food

This Nutrition Information is for Jam, Stone Fruit. Were you looking for Jam, strawberry, regular, Jamaica Blue Double Espresso Coffee, or Jambalaya With Meat And Rice instead? You can easily search for different foods with calcount’s search box.

Jam, Stone Fruit is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Jam, Stone Fruit

One 80 gram serve of Jam, Stone Fruit contains 928 kilojoules, equal to 222 calories.

Carbs, Fat, and Protein in Jam, Stone Fruit

On a per 100g basis, Jam, Stone Fruit has 66.5g carbohydrates, 0.3g protein, and 0.7g fat. The carbohydrates value includes 64.5g sugar.

Fibre and Sodium in Jam, Stone Fruit

There are 1.3 grams of dietary fibre and 13mg of sodium in 100g of Jam, Stone Fruit.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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