Jam, Stone Fruit contains 222 calories per 80g serving, with 66.5g of carbs, 0.3g of protein, and 0.7g of fat per 100g. It also has 1.3g of fiber and 13mg of sodium. This information can aid in making informed choices towards a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
277
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1160 -
Sodium (mg)
13 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fibre (g)
1 -
Sugars (g)
65 -
Protein (g)
0
Food Search:
About This Food
This Nutrition Information is for Jam, Stone Fruit. Were you looking for Jam, strawberry, regular, Jamaica Blue Double Espresso Coffee, or Jambalaya With Meat And Rice instead? You can easily search for different foods with calcount’s search box.
Jam, Stone Fruit is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Jam, Stone Fruit
One 80 gram serve of Jam, Stone Fruit contains 928 kilojoules, equal to 222 calories.
Carbs, Fat, and Protein in Jam, Stone Fruit
On a per 100g basis, Jam, Stone Fruit has 66.5g carbohydrates, 0.3g protein, and 0.7g fat. The carbohydrates value includes 64.5g sugar.
Fibre and Sodium in Jam, Stone Fruit
There are 1.3 grams of dietary fibre and 13mg of sodium in 100g of Jam, Stone Fruit.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
A Note about How Many Calories there are:
Thank you for using calcount to see Calories in Jam, Stone Fruit. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.