There are 359 calories (1500kJ) in a 150g (1 Kiev) serve of Ingham's Chicken Garlic Kiev Duet. On a 100 gram basis, there are 239 calories in Ingham's Chicken Garlic Kiev Duet. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 239
Total Fat (g) 16
Saturated Fat (g) 6
Kilojoules 1000
Sodium (mg) 426
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 12
Dietary Fibre (g) 0
Sugars (g) 4
Protein (g) 12
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About This Food
Ingham’s Chicken Garlic Kiev Duet has 359 calories, 18.2g protein, 23.7g fat (6.3g saturated), and 18.5g carbohydrates (including 5.7g sugars) per serve.
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