Steggles Garlic Chicken Breast Kiev, frozen has 327 calories (1370 kilojoules) per kiev (175g) serve. Use the Steggles Garlic Chicken Breast Kiev, frozen Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
187
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
783 -
Sodium (mg)
510 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
13
About This Food
This Nutrition Information is for Steggles Garlic Chicken Breast Kiev, frozen. Were you looking for Steggles Garlic Mini Chicken Kiev Balls, frozen, Steggles Herb and Garlic Premium Chicken Tenderloins, frozen, or Steggles Herb and Garlic Turkey Breast Tenders, frozen instead? You can easily search for different foods with calcount’s search box.
Steggles Garlic Chicken Breast Kiev, frozen is a popular food product which is readily available in Australia. One 80g serving contains 149.6 calories (626.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Steggles Garlic Chicken Breast Kiev, frozen
There are 15 grams of carbohydrates, including 2g sugar in 100 grams of Steggles Garlic Chicken Breast Kiev, frozen.
Protein and Fat in Steggles Garlic Chicken Breast Kiev, frozen
Each 100g of Steggles Garlic Chicken Breast Kiev, frozen contains 13 grams of protein and 8 grams of fat. There are 3g of saturated fat included.
Sodium in Steggles Garlic Chicken Breast Kiev, frozen
There are 510mg of sodium per 100 grams of Steggles Garlic Chicken Breast Kiev, frozen.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Steggles Garlic Chicken Breast Kiev, frozen! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.