Calories in I&J Barramundi Fillets

I&J Barramundi Fillets has 110 calories, or 460 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:

Nutrition:

About This Food

There are 20.4g protein, 3g fat, and 0.1 grams of carbohydrates in 100g of I&J Barramundi Fillets.

I&J Barramundi Fillets Ingredients

Barramundi Fillets. Contains Fish.

I&J Barramundi Fillets Information

– Barramundi fish portions- Skin on- Good source of omega 3- Good source of protein- 4.5 Health Star RatingMoist, tender and delicious, I&J Barramundi Fillets are a good source of protein and omega 3 with a 4.5 Health Star Rating.Mild flavoured and quick to prepare, I&J Barramundi Fillets are a family favourite. Serve with chips, steamed vegetables or salad.I&J Barramundi Fillets come with skin on for extra crisp flavour. In addition to their succulent texture and a distinctive flavour, these fillets are a good source of omega 3 and protein. This versatile fish pairs well with many other foods and is delicious fried, steamed, grilled or baked in the oven.

Product of Taiwan

You can find this food at Coles.

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A Note about How Many Calories there are:

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