Calories in Hart & Soul All Natural Creamy Makhani Black Lentil Dahl Curry

Calories in Hart & Soul All Natural Creamy Makhani Black Lentil Dahl Curry

A 100g serving of Hart & Soul All Natural Creamy Makhani Black Lentil Dahl Curry contains 195 calories, making it a nutritious choice for those looking to maintain a balanced diet. With a blend of black gram lentils, coconut milk, and spices, it offers a rich and comforting meal option.


Nutrition Facts

Amount Per Selected Weight

  • Calories 195
  • Total Fat (g) 9
  • Saturated Fat (g) 5
  • Kilojoules 814
  • Sodium (mg) 290
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 24
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 4






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About This Food

On a 100 gram basis, there are 195 calories, 814kJ, 9.1g fat, 3.5g protein, and 23.5 grams of carbohydrates in Hart & Soul All Natural Creamy Makhani Black Lentil Dahl Curry.

Hart & Soul All Natural Creamy Makhani Black Lentil Dahl Curry Ingredients

Black Gram Lentil (Urad Dahl) (28%), Coconut Milk (22%), Water, tomato, Rice Bran Oil, Spices (1.3%) (Coriander, Cumin, Cardamom, Turmeric, Cinnamon, Chilli), Onion, Corn Starch, Garlic (0.7%), Ginger (0.7%), Salt, Coconut Sugar, Distilled Vinegar, Natural Colouring, (Paprika Oleoresin).

Allergens in Hart & Soul All Natural Creamy Makhani Black Lentil Dahl Curry

Crustacean, Egg, Fish, Peanut, Sesame, Soy, Tree Nuts

More Info

Rich, creamy and comforting. A combination of black gram lentils, coconut milk, fresh garlic, ginger & smoky spices.

Made in Thailand



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A Note about How Many Calories there are:

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