Calories in Hart & Soul All Natural Coconut Bengali Split Chickpea Dahl Curry

Hart & Soul All Natural Coconut Bengali Split Chickpea Dahl Curry has 499 calories (2088kJ) per serve, or 166 calories (696 kilojoules) per 100g. See the Nutrition Facts panel for more details:

Nutrition:

About This Food

On a 100 gram basis, there are 166 calories, 696kJ, 9.2g fat, 3.7g protein, and 16.2 grams of carbohydrates in Hart & Soul All Natural Coconut Bengali Split Chickpea Dahl Curry.

Hart & Soul All Natural Coconut Bengali Split Chickpea Dahl Curry Ingredients

Water, Split Chickpeas (Chana Dal) (30%), Coconut Milk (20%), Rice Bran Oil, Coconut Flakes (1.5%), Onion, Chilli, Garlic (1%), Spices (1%) (Coriander, Turmeric, Cumin, Cardamom & Nutmeg), Coconut Sugar, Salt, Ginger.

Allergens in Hart & Soul All Natural Coconut Bengali Split Chickpea Dahl Curry

Crustacean, Egg, Fish, Peanut, Sesame, Soy, Tree Nuts,

More Info

Delicate and aromatic coconut based Dahl, enriched with split chickpeas, coconut shavings, fresh garlic and fragrant spices. Ready to serve.

Made in Thailand

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A Note about How Many Calories there are:

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