Calories in Ben's Original Veg+ Mediterranean Style Veg, Tomato & Brown Rice

Calories in Ben’s Original Veg+ Mediterranean Style Veg, Tomato & Brown Rice

Ben's Original Veg+ Mediterranean Style Veg, Tomato & Brown Rice has 273 calories (1141kJ) per serve, or 152 calories (634 kilojoules) per 100g. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 152
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 634
  • Sodium (mg) 157
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 28
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 3




About This Food

On a 100 gram basis, there are 152 calories, 634kJ, 2.6g fat, 3g protein, and 28.1 grams of carbohydrates in Ben’s Original Veg+ Mediterranean Style Veg, Tomato & Brown Rice.

Ben’s Original Veg+ Mediterranean Style Veg, Tomato & Brown Rice Ingredients

Steamed Brown Rice 72%, Tomatoes (from Paste, Food Acid (Citric)) 11%, Capsicum 6%, Zucchini 3%, Vegetable il, Carrot, Mushroom 1.5%, Sun-Dried Tomatoes (Sulphites) 1%, Basil, Flavour, Garlic, Salt, Oregano, Processing Aid (contains Soy), Pepper.

Allergens in Ben’s Original Veg+ Mediterranean Style Veg, Tomato & Brown Rice

Soy, Sulphites

More Info

A single serve, plant–based, ready to heat rice that can be enjoyed any day of the week – perfect in 60 seconds.BEN’S ORIGINAL Veg+ Rice is made with carefully selected brown rice, tomato and mediterranean style veggies. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 60 seconds, you’ll have a tasty meal for one in no time! Perfect as a snack or part of your lunch or dinnertime meal.Serves OnePlant BasedPerfect in 60 seconds

Refer to the Country of Origin labelling on the packaging



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A Note about How Many Calories there are:

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