Each 100g of roasted Grouse with bone contains 59 calories, 0g of carbs, 12.7g of protein, and 0.9g of fat. This information can help you make informed choices about your diet. You can also compare it to similar foods to make healthier choices.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 59

Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 249
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 13

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About This Food

Each 100 grams of Grouse, meat only, roasted, weighed with bone contains 59 calories, equivalent to 249 kilojoules. There are 31.7g of water by weight in 100 grams of Grouse, meat only, roasted, weighed with bone

Carbs in Grouse, meat only, roasted, weighed with bone

There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Grouse, meat only, roasted, weighed with bone. This carbohydrate value also includes 0 grams of sugar.

Protein and Fat in Grouse, meat only, roasted, weighed with bone

Grouse, meat only, roasted, weighed with bone has 12.7 grams of protein, and 0.9 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Calculated from roast, meat only 18-377. LGC, Poultry and game surveys, 1983-1984.

Similar Foods

Now, you know how many calories there are in Grouse, meat only, roasted, weighed with bone! See these similar foods for comparison: Grouse, meat only, roasted Grenadillas, flesh and seeds

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A Note about How Many Calories there are:

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