Each 100 grams of Greengages, stewed with sugar, weighed with stones contains 78 calories, 19.9g of carbohydrates, 0.7g of protein, and 0.1g of fat. It is a low-calorie option with a moderate amount of sugar. Consider portion sizes when incorporating into your diet for healthy eating habits.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 78

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 334
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 20
Dietary Fibre (g) 0
Sugars (g) 20
Protein (g) 1

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About This Food

Each 100 grams of Greengages, stewed with sugar, weighed with stones contains 78 calories, equivalent to 334 kilojoules. There are 69.5g of water by weight in 100 grams of Greengages, stewed with sugar, weighed with stones

Carbs in Greengages, stewed with sugar, weighed with stones

There are 19.9 grams of carbohydrates, including 0g of starch, per 100 grams of Greengages, stewed with sugar, weighed with stones. This carbohydrate value also includes 19.9 grams of sugar.

Protein and Fat in Greengages, stewed with sugar, weighed with stones

Greengages, stewed with sugar, weighed with stones has 0.7 grams of protein, and 0.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Calculated from 14-113. LGC, Nutritional composition of fresh fruit, 1985-1986.

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A Note about How Many Calories there are:

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