Calories in Fufu Of Unripe Plantain With Shea Butter
Fufu Of Unripe Plantain With Shea Butter contains 188 calories per 100g, with 1.3g protein, 22.6g carbohydrates, and 9.3g fat. It is a tasty dish popular in Australian communities who speak French. Check out similar foods like Fufu Of Unripe Plantain With Red Palm Oil for comparison.
Nutrition Facts
Amount Per Selected Weight
Calories 188
Total Fat (g) 9
Saturated Fat (g) 4
Kilojoules 787
Sodium (mg) 467
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 23
Dietary Fibre (g) 5
Sugars (g) 0
Protein (g) 1
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About This Food
Each 100 grams of Fufu Of Unripe Plantain With Shea Butter has 188 calories, equivalent to 787 kilojoules. There are 1.3g protein, 22.6g carbohydrates, and 9.3g fat in Fufu Of Unripe Plantain With Shea Butter per 100g.
Food Notes
The nutrition information for Fufu Of Unripe Plantain With Shea Butter comes from data published by the FAO.
calc. from recipe / de recette
Food Name in French
Since Fufu Of Unripe Plantain With Shea Butter is often eaten by Australians who can speak French, it might be fun to include its French name: Foufou de bananes plantain vertes avec beurre de karit.
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