Plantain, Unripe, Ivory Flesh, Raw has 158 calories per 100g, with 1.9g protein, 31.9g carbohydrates, and 1.1g fat. It is a good source of energy and can be a healthy addition to your diet. It is also known as Banane plantain, verte, chair ivoire, crue in French. For comparison, check out similar foods like Plantain, Ripe, Orange Flesh, Raw and Plantain, Ripe, Ivory Flesh, Raw.
Nutrition Facts
Amount Per Selected Weight
Calories 158
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 668
Sodium (mg) 34
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 32
Dietary Fibre (g) 7
Sugars (g) 0
Protein (g) 2
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About This Food
Each 100 grams of Plantain, Unripe, Ivory Flesh, Raw has 158 calories, equivalent to 668 kilojoules. There are 1.9g protein, 31.9g carbohydrates, and 1.1g fat in Plantain, Unripe, Ivory Flesh, Raw per 100g.
Food Notes
The nutrition information for Plantain, Unripe, Ivory Flesh, Raw comes from data published by the FAO.
NC2009, 02_045
Food Name in French
Since Plantain, Unripe, Ivory Flesh, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Banane plantain, verte, chair ivoire, crue. Musa spp.
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