Fufu Of Unripe Plantain With Red Palm Oil contains 185 calories per 100g, with 1.5g protein, 25.2g carbohydrates, and 7.5g fat. It is a nutritious option, but moderation is key due to the calorie content. Consider similar foods like Fufu Of Ripe Plantain for variety.
Nutrition Facts
Amount Per Selected Weight
-
Calories
185
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
772 -
Sodium (mg)
540 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fibre (g)
5 -
Sugars (g)
0 -
Protein (g)
2
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About This Food
Each 100 grams of Fufu Of Unripe Plantain With Red Palm Oil has 185 calories, equivalent to 772 kilojoules. There are 1.5g protein, 25.2g carbohydrates, and 7.5g fat in Fufu Of Unripe Plantain With Red Palm Oil per 100g.
Food Notes
The nutrition information for Fufu Of Unripe Plantain With Red Palm Oil comes from data published by the FAO.
calc. from recipe / de recette
Food Name in French
Since Fufu Of Unripe Plantain With Red Palm Oil is often eaten by Australians who can speak French, it might be fun to include its French name: Foufou de bananes plantain vertes avec huile de palme rouge.
Similar Foods
Now, you know how many calories there are in Fufu Of Unripe Plantain With Red Palm Oil! See these similar foods for comparison: Fufu Of Ripe Plantain With Red Palm OilFufu Of Ripe And Unripe Plantain With Red Palm Oil
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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