There are 153 calories (640kJ) in a 40g serve of Freedom Classic Active Balance Almond & Cashew Multigrain Flakes Cereal. On a 100 gram basis, there are 382 calories in Freedom Classic Active Balance Almond & Cashew Multigrain Flakes Cereal. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1600 -
Sodium (mg)
52 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fibre (g)
0 -
Sugars (g)
5 -
Protein (g)
9
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About This Food
Freedom Classic Active Balance Almond & Cashew Multigrain Flakes Cereal has 153 calories, 3.6g protein, 2.5g fat (1.3g saturated), and 26.6g carbohydrates (including 2.2g sugars) per serve. For an extra crunchy start to the day, try these gluten free Almond & Cashew Multigrain Flakes, with sliced almonds, cashews and pepitas. Full of flavour and texture, and perfect with any kind of milk or yoghurt.
- Golden Roasted Almonds for a nutty crunch
- Creamy Cashew Pieces flavour in every bite
- 25% Whole Grain in every 10g serve
Good Source of Fibre for Digestive Balance (For the well-known digestive benefit of helping to keep you regular).
Active Balance
Our Active Balance range is specially formulated to support good digestive health. We understand that a nourishing breakfast gives you the freedom to feel good all day long, which is why our recipes have less of what you don’t need and more of the good stuff.
Made right here in Australia, you can trust the Freedom Classic range to always be gluten-free.
Feel good.
Free from gluten.
In 1990, we arrived to truly disrupt the gluten free food industry.
It’s been our passion ever since to create guaranteed gluten free products, that also deliver on taste and nutrition.
Simply look for our red banner to find delicious products you can trust to be completely gluten free.
Eat well today, feel better tomorrow.
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A Note about How Many Calories there are:
Thank you for choosing calcount to find out how many calories there are in Freedom Classic Active Balance Almond & Cashew Multigrain Flakes Cereal. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.