Calories in Freedom Active Balance Maple & Almond Multigrain Flakes Cereal

Calories in Freedom Active Balance Maple & Almond Multigrain Flakes Cereal

There are 162 calories in a 40.0G serve of Freedom Active Balance Maple & Almond Multigrain Flakes Cereal. On a 100 gram basis, there are 404 calories, or 1690 kilojoules in Freedom Active Balance Maple & Almond Multigrain Flakes Cereal. See the Nutrition Facts table below for other quantities and additional nutrition information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 404
  • Total Fat (g) 14
  • Saturated Fat (g) 2
  • Kilojoules 1690
  • Sodium (mg) 123
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 56
  • Dietary Fibre (g) 0
  • Sugars (g) 11
  • Protein (g) 8






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About This Food

Freedom Active Balance Maple & Almond Multigrain Flakes Cereal has 56.1g carbohydrates, 13.5g fat (0.6g saturated), 8.1g protein, and 10.6 grams of sugar per 100g. Freedom Classic Active Balance Cereal Maple & Almond Multigrain Flakes with crunchy clusters, chia seeds and a drizzle of maple syrup. Pre and probiotics. . A good source of fibre (over 4g per serve), fibre for digestive balance (for the well-known digestive benefit of keeping you regular), and 1 tsp sugar per serve (4.2g of sugar per teaspoon). Plant based recipe. made in Australia.

Your healthy morning begins here, with these crunchy and sweet, almond-packed clusters. They’re drizzled with real maple syrup and perfect with fresh blueberries, to naturally sweeten your gluten free breakfast. 

  • Golden Roasted Almonds for a nutty crunch
  • Sweetened with real maple syrup
  • Chia Seeds for superfood goodness
    • Active Balance

      Our Active Balance range is specially formulated to support good digestive health. We understand that a nourishing breakfast gives you the freedom to feel good all day long, which is why our recipes have less of what you don’t need and more of the good stuff.
      Made right here in Australia, you can trust the Freedom Classic range to always be gluten free.

      Feel good.
      Free from gluten.

      In 1990, we arrived to truly disrupt the gluten free food industry.

      It’s been our passion ever since to create guaranteed gluten free products, that also deliver on taste and nutrition.

      Simply look for our red banner to find delicious products you can trust to be completely gluten free.

      Eat well today, feel better tomorrow.

      Freedom Active Balance Maple & Almond Multigrain Flakes Cereal Ingredients

      Rice Flakes (Rice Flour, Maize Flour, Psyllium Husk, Sugar, Emulsifier (Sunflower Lecithin), Salt), Rice Puffs (Rice Flour, Cane Sugar, Salt, Golden Syrup), Seeds (15%) (Sunflower Kernels (8.5%), Linseeds, Chia Seeds (1.5%)), Multigrain Flakes (Buckwheat, Rice, Sorghum, Maize, Corn Fibre, Sugar, Chickpea Fibre, Psyllium Husk, Quinoa, Golden Syrup, Sunflower Lecithin, Salt), Glucose, Chicory Fibre, Sunflower Oil, Sliced Almonds (3%), Maple Syrup (2%), Natural Flavours, Tapioca Starch, Cinnamon, Nutmeg, Probiotic Culture (Bacillus Coagulans), Antioxidant (Vitamin E).

      Freedom Active Balance Maple & Almond Multigrain Flakes Cereal Allergens

      Almond Pine Nut, Milk, Pistachio, Peanuts, Brazil Nut, Pecan, Macadamia, HazelNut, Cashew, Soy, Sesame

      Freedom Active Balance Maple & Almond Multigrain Flakes Cereal Origin

      Freedom Active Balance Maple & Almond Multigrain Flakes Cereal is made in Australia from at least 52% Australian ingredients and can be found in the Pantry department at Woolworths in Australia.



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      A Note about How Many Calories there are:

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