Calories in Freedom Active Balance Cranberry & Buckwheat Cereal

Calories in Freedom Active Balance Cranberry & Buckwheat Cereal

There are 153 calories in a 40.00g serve of Freedom Active Balance Cranberry & Buckwheat Cereal. On a 100 gram basis, there are 382 calories, or 1600 kilojoules in Freedom Active Balance Cranberry & Buckwheat Cereal. See the Nutrition Facts table below for other quantities and additional nutrition information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 382
  • Total Fat (g) 7
  • Saturated Fat (g) 1
  • Kilojoules 1600
  • Sodium (mg) 88
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 64
  • Dietary Fibre (g) 0
  • Sugars (g) 11
  • Protein (g) 10




About This Food

Freedom Active Balance Cranberry & Buckwheat Cereal has 64g carbohydrates, 6.5g fat (0.4g saturated), 9.8g protein, and 10.6 grams of sugar per 100g. Freedom Classic Active Balance Cereal Cranberry & Buckwheat with sunflower kernels and pepitas. Contains a good source of fibre (over 4g per serve), 37% whole grain and 1 tsp sugar per serve (4.2g of sugar per teaspoon). Low FODMAP and gluten free. Plant based recipe. made in Australia.

Start your day well with this tasty breakfast cereal, with sweet cranberries combined with wholesome pepitas and sunflower kernels. Top with sliced apples for extra crunch.

  • Juicy Cranberries for sweet, tangy goodness
  • Whole Pepitas for extra crunch
  • Sunflower Kernels (good fats)
  • 37% Whole Grain in every 14g serve
    • Active Balance

      Our Active Balance range is specially formulated to support good digestive health. We understand that a nourishing breakfast gives you the freedom to feel good all day long, which is why our recipes have less of what you don’t need and more of the good stuff.
      Made right here in Australia, you can trust the Freedom Classic range to always be gluten free.

      Feel good.
      Free from gluten.

      In 1990, we arrived to truly disrupt the gluten free food industry.

      It’s been our passion ever since to create guaranteed gluten free products, that also deliver on taste and nutrition.

      Simply look for our red banner to find delicious products you can trust to be completely gluten free.

      Eat well today, feel better tomorrow.

      Freedom Active Balance Cranberry & Buckwheat Cereal Ingredients

      Gluten Free Multigrain Flakes (73%) (Buckwheat Flour, Rice Flour, Sorghum Flour, Maize Flour, Resistant Dextrin (Maize), Sugar, Chickpea Fibre, Psyllium Husk, Quinoa Flour, Emulsifier (Sunflower Lecithin), Salt), Seeds (Sunflower Kernels, Pepitas, Buckwheat Kernels (2.5%)), Corn Flakes (10%) (Maize Flour, Resistant Dextrin (Maize), Sugar, Golden Syrup, Emulsifier (Sunflower Lecithin), Salt), Sweetened Dried Cranberries (7%) (Sugar, Cranberries, Sunflower Oil).

      Freedom Active Balance Cranberry & Buckwheat Cereal Allergens

      Milk, Soy

      Freedom Active Balance Cranberry & Buckwheat Cereal Origin

      Freedom Active Balance Cranberry & Buckwheat Cereal is made in Australia from at least 72% Australian ingredients and can be found in the Pantry department at Woolworths in Australia.



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      A Note about How Many Calories there are:

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