Flour, wheat, white, self raising has 348 calories (1480 kilojoules) per 100 grams. There are 80g carbs in 100g of Flour, wheat, white, self raising. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 348
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 1480
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 80
Dietary Fibre (g) 4
Sugars (g) 1
Protein (g) 9
About This Food
Each 100 grams of Flour, wheat, white, self raising contains 348 calories, equivalent to 1480 kilojoules. There are 11.3g of water by weight in 100 grams of Flour, wheat, white, self raising
Carbs in Flour, wheat, white, self raising
There are 79.6 grams of carbohydrates, including 79g of starch, per 100 grams of Flour, wheat, white, self raising. This carbohydrate value also includes 0.6 grams of sugar.
Protein and Fat in Flour, wheat, white, self raising
Flour, wheat, white, self raising has 8.9 grams of protein, and 1.5 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 12 samples, 10 samples. LGC, Nutrient survey of flours and grains, 2005.
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