Calories in Crunchy Nut Corn Flakes, Kellogg'S, Fortified

Calories in Crunchy Nut Corn Flakes, Kellogg’S, Fortified

Crunchy Nut Corn Flakes, Kellogg'S, Fortified has 382 calories (1600 kilojoules) per 100 grams. There are 79g carbs in 100g of Crunchy Nut Corn Flakes, Kellogg'S, Fortified. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 382
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 1600
  • Sodium (mg) 470
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 79
  • Dietary Fibre (g) 3
  • Sugars (g) 32
  • Protein (g) 8




About This Food

This Nutrition Information is for Crunchy Nut Corn Flakes, Kellogg’S, Fortified. Were you looking for Crunchy Snacks, Corn Based, Baby Food, Crush Crush Lime, or Crush Crush Orange instead? You can easily search for different foods with calcount’s search box.

Crunchy Nut Corn Flakes, Kellogg’S, Fortified is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Crunchy Nut Corn Flakes, Kellogg’S, Fortified

One 80 gram serve of Crunchy Nut Corn Flakes, Kellogg’S, Fortified contains 1280 kilojoules, equal to 306 calories.

Carbs, Fat, and Protein in Crunchy Nut Corn Flakes, Kellogg’S, Fortified

On a per 100g basis, Crunchy Nut Corn Flakes, Kellogg’S, Fortified has 79.3g carbohydrates, 7.7g protein, and 3.3g fat. The carbohydrates value includes 31.7g sugar.

Fibre and Sodium in Crunchy Nut Corn Flakes, Kellogg’S, Fortified

There are 2.5 grams of dietary fibre and 470mg of sodium in 100g of Crunchy Nut Corn Flakes, Kellogg’S, Fortified.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thank you for using calcount to see Calories in Crunchy Nut Corn Flakes, Kellogg’S, Fortified. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.