Coles Squid Rings Natural has 38 calories, or 157 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 38
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 157
Sodium (mg) 170
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 0
About This Food
There are g protein, g fat, and 1 grams of carbohydrates in 100g of Coles Squid Rings Natural.
Coles Squid Rings Natural Ingredients
Ingredients: Squid (99%) (Nototodarus Sloanii), Mineral Salts(450, 451), Salt.
Coles Squid Rings Natural Information
All Coles Own Brand seafood, whether farmed or wild caught, must meet our responsible sourcing standards. At Coles, responsibly sourced seafood means that the farms and fisheries have been independently certified or assessed to help mitigate potential environmental risks including impacts on surrounding ecosystems, illegal and unregulated fishing, and overfishing of stocks related to seafood sourcing and production of Coles Own Brand product.
Packed in China from Wild caught squid from New Zealand and imported ingredients
You can find this food at Coles.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thanks for choosing calcount to find out how many calories there are in Coles Squid Rings Natural. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
