Coles Roasted Pumpkin Seed & Purple Wheat Panini has 283.1 calories per serve. On a per 100 gram basis, Coles Roasted Pumpkin Seed & Purple Wheat Panini has 269.62 calories (1127kJ). See the Nutrition Facts panel for more food details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
270
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1127 -
Sodium (mg)
317 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
10
About This Food
There are 10g protein, 5.9g fat, and 41.9 grams of carbohydrates in 100g of Coles Roasted Pumpkin Seed & Purple Wheat Panini.
Coles Roasted Pumpkin Seed & Purple Wheat Panini Ingredients
Ingredients: Wheat Flour, Water, Pumpkin Seeds (9%), Rye Flour, Purple Wheat Flour (1.5%) (Purple Wheat), Kibbled Purple Wheat (1.5%), Salt, Intense Freshness [Wheat Flour, Salt, Enzyme], Improver [Wheat Flour, Malted Wheat Flour (Malted Wheat), Antioxidant (300), Enzyme], Instant Yeast [Yeast, Emulsifier (491)], Vitamins [Folic Acid, Thiamin].
Coles Roasted Pumpkin Seed & Purple Wheat Panini Information
Perfect for breakfast, lunch, dinner or a snack in between – simply add your favourite filling.
Made in Australia from at least 85% Australian ingredients
You can find this food at Coles.
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A Note about How Many Calories there are:
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