There are 277 calories (1160 kilojoules) in one serve of Coles Bakery Pumpkin Seed & Purple wheat Paninis. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
-
Calories
277
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1160 -
Sodium (mg)
380 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
14
About This Food
One Coles Bakery Pumpkin Seed & Purple wheat Paninis is 3 pack and contains servings. Each serve contains 1160kJ, equivalent to 277 calories. The serve has 14.4g protein, 5g fat, and 40.1 grams of carbohydrates.
Coles Bakery Pumpkin Seed & Purple wheat Paninis Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Thiamin, Folic Acid], Water, Pumpkin Seeds (10%), Purple Wheat (4.0%), Rye Meal, Wheat Bran, Gluten (Wheat),Yeast , Iodised Salt.
Origin and Storage Instructions
Made in Australia from at least 85% Australian ingredients
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A Note about How Many Calories there are:
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